One of Caleb’s and my closest friends and his dad were just in a serious car accident. They’re being life-flighted. There are seven other kids in his family and he has a niece and a nephew that hardly know their uncle. I would really appreciate prayers. He’s a wonderful heart and it’s love to have him around more.
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.